How to Think Like a Roman Emperor

Donald Robertson blends biography, Stoic philosophy, and modern psychology in this engaging study of Marcus Aurelius. The book follows the emperor’s life while explaining the Stoic ideas that shaped his decisions and character. Robertson also connects Stoic practices with modern cognitive behavioral therapy, showing their surprising overlap. Each chapter introduces exercises designed to help readers apply Stoic thinking to real situations. The result is both historical narrative and practical guide. Robertson portrays Aurelius not as a perfect philosopher-king but as a person struggling to live according to his principles. That humanity makes the lessons feel more accessible and realistic. The book also demonstrates how Stoicism can function as a kind of mental training for resilience. By combining ancient philosophy with modern psychology, Robertson shows why Stoicism continues to resonate today. It is both educational and deeply practical.